Pages
Home
About Us
Class Schedule
Rates and Services
Contact Us
Meet the Trainers
The Get Mohr Fit 28 Day Paleo Challenge
Dustin Mohr Facebook Page
Mohr Fitness Facebook Page
28 DAY PALEO CHALLENGE
Tuesday, February 15, 2011
Daily Challenge
(Beginner)
As many reps as possible in 10 minutes of:
10 Lunges each leg
10 V-Sits
(Advanced)
30 Thrusters in as few sets as possible
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment