(Beginners)
3 minutes of Burpees
3 minutes Rest
2 minutes of Burpees
2 minutes Rest
1 minute Burpees
Advanced
3 minutes of Burpees
3 minutes Rest
2 minutes of Burpees
2 minutes Rest
1 minute of Burpees
1 minute Rest
1 minute of Burpees
1 minute Rest
2 minutes of Burpees
2 minutes Rest
3 minutes of Burpees
*Track total number and post to comments
A little Burpee action from the Get Mohr Fit Games, courtesy of our friends at 423snc.com
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