I had a nice trip to Wright Exercise in Birmingham, Alabama yesterday. I came home riding low with over half a ton of rubber bumper plates and some other toys! They have the best prices on Crossfit equipment by a long shot. Thanks to Grant and the rest of the staff for being so helpful. If you ever find yourself in the area, stop by. It's like an entire mall for Crossfitters!
5 rounds:
Every 2 minutes, run 200 meters
Score your worst time of the 5.
No comments:
Post a Comment