Daily Challenge

(Beginner)

With a continuously running clock, perform 1 burpee the first minute, 2 burpees the second minute, 3 burpees the third minute... and so on until failure.

(Advanced)

With a continuously running clock, perform 1 clean and jerk the first minute, 2 clean and jerks the second minute, 3 clean and jerks the third minute... and so on until failure.

As soon as you fail, begin the same set up with burpees until failure, beginning at 1 burpee the first minute.