Mohr Fitness is not a normal gym, nor a typical personal training studio. We don't have treadmills, ellipticals, or fancy equipment. What we do have is the most effective YEAR ROUND training program available ANYWHERE. True fitness isn't meant to come and go, it is a LIFESTYLE. The mind and body are one, and we believe that fitness is a way of life that radiates throughout every aspect of your being. If your body isn't where you want it to be, neither is the rest of your life.
We offer the answer that lies between the confusion and monotony of a general gym membership and the unnecessarily high expense of one-on-one personal training. By training with a group of other people, you are not only motivated and held accountable by a team of your peers and your "coach", but we can afford to charge you about 1/8 the typical cost of personal training.
The workouts are short, intense, and are ALWAYS DIFFERENT. Routine is the enemy. You will never be bored or plateau while training at Mohr Fitness, because as soon as you conquer one workout, another completely different challenge is laid before you.
Workouts contains an endless variety of weight lifting, bodyweight exercises, and metabolic conditioning (or "cardio"). We strive to improve not only your physical appearance, but EVERY area of your physical being. Strength, muscular endurance, flexibility, stamina, and mental toughness will all improve during your time at Mohr Fitness.
Don't fall into the trap of the large commercial gym that will treat you like a number on a check in list. You will be greeted by a TEAM of your peers and your coach when you walk through the front door, not an automated voice from a computer.
We believe that "Losers find an excuse, and Winners find a way". When you train at Mohr Fitness, you can't lose, because we won't let you. If you are ready to stop making excuses and let us show you the way to the winner's circle, come today and see what has everyone in the Tri-Cities so excited. We are so convinced that you will love our style of training that we give everyone a FREE FITNESS EVALUATION to see how fit you currently are and a FREE WEEK to try it out. Call (423) 677-3329 today to get started.
*We do offer personal training at Mohr Fitness, although we find that most perform better in a group.
