Tomorrow, we will still have a 10 AM bootcamp as part of the day long "Phit Camp" hosted by Crystal Honeycutt. For $25, you can participate in the following:
Dustin Mohr-10:00am Bootcamp
Nan Wilemoni- Urban Striptease 10:45am
Terri Bowlingi--Turbo Kick 11:30am
Karie Dickerson-Bootcamp 12:15pm
Sandra Miller-Kickboxing 1:00pm
Crystal Honeycutt-20/20/20 1:45pm
Kandra Scott-Zumba 2:00
Nan Wilemoni- Urban Striptease 10:45am
Terri Bowlingi--Turbo Kick 11:30am
Karie Dickerson-Bootcamp 12:15pm
Sandra Miller-Kickboxing 1:00pm
Crystal Honeycutt-20/20/20 1:45pm
Kandra Scott-Zumba 2:00
Because our space is limited, we have to accommodate tomorrow's paying customers, so 10 am bootcamp will not be free tomorrow.
Then, at 5 pm we will be having some friendly fitness competitions. Here is a highlight of the last time we got together with our friends at 423 Strength and Conditioning for some GAMES.
Then, at 5 pm we will be having some friendly fitness competitions. Here is a highlight of the last time we got together with our friends at 423 Strength and Conditioning for some GAMES.
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