Class Schedule UPDATE

Due to popular demand, beginning Tuesday, September 6th (Monday is Labor Day), we will be adding a 6:00 PM Bootcamp class Monday - Thursday!!


This means "Skills Competition Class" will be offered Mondays and Wednesdays at 7:00 (by appointment only).

WOD:

400 Meter Run

25 Deadlifts

400 Meter Run

25 Pullups

400 Meter Run

25 Push Press

400 Meter Run

25 Burpees

*225/135 lb

*115/65 lb

*30 Minute time cap