Tuesday, October 18, 2011

Daily Challenge

15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
Sumo High Pulls 
V-Situps
Pushups


*25 minute cap


(Advanced) - 65 / 45 lb
(Intermediate) - 45 / 35 lb
(Beginner) - 35 / 15 lb
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)