Pages
Home
About Us
Class Schedule
Rates and Services
Contact Us
Meet the Trainers
The Get Mohr Fit 28 Day Paleo Challenge
Dustin Mohr Facebook Page
Mohr Fitness Facebook Page
28 DAY PALEO CHALLENGE
Wednesday, August 10, 2011
Daily Challenge
AMRAP in 20 minutes of:
3 Overhead Squats
5 Pistols Each Leg
7 Burpees
9 Knees to Elbows
95/65 LB
Three fine specimens, and the girls aren't bad either!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment