Wednesday, August 31, 2011

Daily Challenge


10-9-8-7-6-5-4-3-2-1
Hang Power Snatch
Thrusters

*85 / 55 lb.
*20 minute cap


ZUMBA is coming to Mohr Fitness! We are kicking things off with a FREE 30 minute class this Saturday at 9:30 AM.  Regular classes with Instructor Kandra Scott will begin next week on Tuesdays and Thursdays at 7 PM.  $10 drop in or $40 for the month.  Limited spaces available.

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