Thursday, September 1, 2011

Daily Challenge

10 Pullups
20 Pushups
30 Situps 
40 Squats
500 Meter Run
40 Squats
30 Situps
20 Pushups
10 Pullups
500 Meter Run
10 Pullups
20 Pushups
30 Situps
40 Squats
500 Meter Run
40 Squats
30 Situps
20 Pushups
10 Pullups

*25 Minute Cap
*1.5/1 Row/Run Sub


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