AMRAP in 20 minutes:
5 Turkish Getups each side
10 Overhead Squats
15 Seconds Chin Above Bar (or Rings)
*If you can't hold for 15 seconds, keep working until you reach 15 seconds cumulatively
*35/20 lb Turkish Getup
*85/55 lb Overhead Squat
We will begin these exercises next week.
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