Daily Challenge

Burpee Lunge Ladder

                                                     1 Burpee followed by 10 Lunges

2 Burpees (each burpee followed by 9 Lunges)

3 Burpees (each burpee followed by 8 Lunges)

4 Burpees (each burpee followed by 7 Lunges)

5 Burpees (each burpee followed by 6 Lunges)

6 Burpees (each burpee followed by 5 Lunges)

7 Burpees (each burpee followed by 4 Lunges)

8 Burpees (each burpee followed by 3 Lunges)

9 Burpees (each burpee followed by 2 Lunges)

10 Burpees (each burpee followed by 1 Lunge)

*25 minute time limit

Just in case...