Sunday, September 11, 2011

Daily Challenge

1 Deadlift
15 Pistols Each Leg
2 Deadlifts
12 Pistols Each Leg
3 Deadlifts
9 Pistols Each Leg
4 Deadlifts
6 Pistols Each Leg
5 Deadlifts
6 Pistols Each Leg
4 Deadlifts
9 Pistols Each Leg
3 Deadlifts
12 Pistols Each Leg
2 Deadlifts
15 Pistols Each Leg
1 Deadlift

*1.25 x Bodyweight / Bodyweight
*25 minute cap



I'm thinking we need one of these!

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