10 Deadlifts, 1 Burpee
9 Deadlifts, 2 Burpees
8 Deadlifts, 3 Burpees
7 Deadlifts, 4 Burpees
6 Deadlifts, 5 Burpees
5 Deadlifts, 6 Burpees
4 Deadlifts, 7 Burpees
3 Deadlifts, 8 Burpees
2 Deadlifts, 9 Burpees
1 Deadlifts, 10 Burpees
*Advanced - 225 / 135 lb
*Intermediate - 185 / 115 lb
*Beginner 115 / 75 lb
Our last WOD at the current facility will be Friday at 10 am. This will be the last class offered this Friday, as I'm using the day to load and unload all of the equipment on a U-Haul. This is going to be a COSTUME WOD!! Wear your Halloween costume and be here at 10 am to kiss this place goodbye in style!
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